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    Health Conditions

    Evidence-based insights
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    3 new studies point to promising ways to reduce stroke risk3 new studies point to promising ways to reduce stroke riskAnti-inflammatory diets may lower dementia risk, even in those with early signsAnti-inflammatory diets may lower dementia risk, even in those with early signsAdding 2 hours of strength training a week may lower women’s heart attack risk by 44%Adding 2 hours of strength training a week may lower women’s heart attack risk by 44%
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    There is already a magic potion for prophylaxisThere is already a magic potion for prophylaxisAn almost quick guide to microbiomesAn almost quick guide to microbiomesMicroplastics mapped deep in living tissue for the first timeMicroplastics mapped deep in living tissue for the first time
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    Q&A: Experts share 5 things to consider before you stop taking blood pressure medsQ&A: Experts share 5 things to consider before you stop taking blood pressure medsCalcium, vitamin D supplements provide 'little to no benefit' for aging bones: studyCalcium, vitamin D supplements provide 'little to no benefit' for aging bones: studyNeuroticism and adversity dominate depression and anxiety risk in UK Biobank studyNeuroticism and adversity dominate depression and anxiety risk in UK Biobank study
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Category: Wellness & Self-Care

Practical guidance on mental well-being, stress management, sleep, mindfulness, and self-care habits. Explore holistic approaches to improve daily health, resilience, and quality of life.

The Only Soft Lip Hack Anyone Ever Needs for Life
Wellness & Self-Care

The Only Soft Lip Hack Anyone Ever Needs for Life

Team Health AccessibleJuly 27, 2018

Dry flaky lips are no fun but luckily they’re easy to fix with products that you already own. Most lip…

Can Apple Cider Vinegar Benefit Your Hair?
Wellness & Self-Care

Can Apple Cider Vinegar Benefit Your Hair?

Team Health AccessibleJuly 20, 2018

Can Apple Cider Vinegar Benefit Your Hair?

Period After Abortion: What to Expect from Related Bleeding and…
Wellness & Self-Care

Period After Abortion: What to Expect from Related Bleeding and…

Team Health AccessibleJuly 5, 2018

How abortion affects your menstrual cycle depends on many factors. These include the type of abortion you have and what…

How Long Do Lip Fillers Last?
Wellness & Self-Care

How Long Do Lip Fillers Last?

Team Health AccessibleMay 17, 2018

How Long Do Lip Fillers Last?

What Does It Mean to Have Half Moons on Your Nails?
Wellness & Self-Care

What Does It Mean to Have Half Moons on Your Nails?

Team Health AccessibleMarch 27, 2018

What Does It Mean to Have Half Moons on Your Nails?

The Health Benefits of CBD — and a Look at Side Effects
Wellness & Self-Care

The Health Benefits of CBD — and a Look at Side Effects

Team Health AccessibleFebruary 26, 2018

The Fast Facts Cannabidiol (CBD) is a popular natural remedy for many health concerns and ailments. Some research is promising,…

Earwax Buildup and Blockage
Wellness & Self-Care

Earwax Buildup and Blockage

Team Health AccessibleDecember 21, 2017

When your ear canal makes more earwax than needed, the wax may get hard and block the ear. When cleaning…

How to Unclog Your Stuffy Ears
Wellness & Self-Care

How to Unclog Your Stuffy Ears

Team Health AccessibleDecember 20, 2017

How to Unclog Your Stuffy Ears

Using CBD Oil for Pain Management: Does It Work?
Wellness & Self-Care

Using CBD Oil for Pain Management: Does It Work?

Team Health AccessibleOctober 9, 2017

Some people with chronic pain use topical CBD products, in particular CBD oil, to manage their symptoms. But these products…

Sunburned Lips
Wellness & Self-Care

Sunburned Lips

Team Health AccessibleAugust 2, 2017

Sunburned Lips

Why Are My Toenails Yellow? Possible Causes Explained
Wellness & Self-Care

Why Are My Toenails Yellow? Possible Causes Explained

Team Health AccessibleJune 26, 2017

Why Are My Toenails Yellow? Possible Causes Explained

About Face: How to Handle Dry Skin Under Your Eyes
Wellness & Self-Care

About Face: How to Handle Dry Skin Under Your Eyes

Team Health AccessibleFebruary 7, 2017

A simple skin care routine each morning and night can treat existing dry skin and help prevent it from developing…

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  • Q&A: Experts share 5 things to consider before you stop taking blood pressure meds
    News
  • 3 new studies point to promising ways to reduce stroke risk
    Health Conditions
  • Anti-inflammatory diets may lower dementia risk, even in those with early signs
    Health Conditions
  • Calcium, vitamin D supplements provide 'little to no benefit' for aging bones: study
    News
  • Neuroticism and adversity dominate depression and anxiety risk in UK Biobank study
    News

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