How alcohol may lead to cancer, brain damage, early death: Latest evidence

• An increasing amount of evidence consistently suggests that there is no safe amount of alcohol a person can consume and that any alcohol consumption negatively affects health in the long run.
• One recent study has found that having two or more alcoholic drinks per day is linked to a 91% higher risk of colorectal cancer.
• Another found that even moderate alcohol consumption could impair brain health.
• Finally, the most recent review suggests that even moderate and low alcohol consumption could lead to cancer and hasten death.

Alcoholic beverages form a casual part of many people’s lives. Whether as a way of relaxing, a habit indulged in socially, a way of complementing a meal, or a treat to celebrate a special occasion, many people all over the world like to enjoy a drink or two, at least occasionally.

However, an increasing amount of scientific evidence is pointing to the conclusion that there is no minimum amount of alcohol a person can safely consume without risking an array of health problems in the long run.

Here is what the most recent evidence reported in Medical News Today shows, and why it may be best to steer clear of alcohol and opt for a soft beverage instead.