Increasing daily steps may boost recovery after surgery

• A study suggests that each additional 1,000 daily steps after surgery was linked to better outcomes, including 18% fewer complications, 16% lower readmission risk, and 6% shorter hospital stays.
• Step count was also a stronger predictor of recovery than heart rate variability or self-reported wellness scores.
• The association between higher step counts and improved outcomes held across different types of surgeries and patient health profiles.
• The findings indicate that data from wearable devices could help clinicians monitor recovery in real time, guide discharge decisions, and identify patients who may need extra support.

Postoperative recovery describes the healing process following a surgical procedure and the gradual return to normal function.

While many people recover smoothly, there are common risks during this period, including infections, bleeding, and wound-healing issues.

Certain factors, such as older age, existing health conditions, or more complex surgery, can increase the risk of complications. When they occur, it can often lead to longer hospital stays or even readmission after discharge.

To reduce these risks, modern surgical care focuses on structured, evidence-based approaches such as Enhanced Recovery After Surgery (ERAS). This refers to a multimodal perioperative care pathway designed to achieve early recovery for patients undergoing major surgery.

After surgery, simple yet effective strategies, such as getting patients moving early, can make a big difference by helping them recover faster, reducing complications, lowering the risk of readmission, and shortening hospital stays.

Now, a new study, published in the Journal of the American College of Surgeons, suggests that something as simple as walking more after surgery could play a significant role in how well patients recover and how quickly they can return home.