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    Health Conditions

    Evidence-based insights
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    3 new studies point to promising ways to reduce stroke risk3 new studies point to promising ways to reduce stroke riskAnti-inflammatory diets may lower dementia risk, even in those with early signsAnti-inflammatory diets may lower dementia risk, even in those with early signsAdding 2 hours of strength training a week may lower women’s heart attack risk by 44%Adding 2 hours of strength training a week may lower women’s heart attack risk by 44%
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    There is already a magic potion for prophylaxisThere is already a magic potion for prophylaxisAn almost quick guide to microbiomesAn almost quick guide to microbiomesMicroplastics mapped deep in living tissue for the first timeMicroplastics mapped deep in living tissue for the first time
  • News

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    Calcium, vitamin D supplements provide 'little to no benefit' for aging bones: studyCalcium, vitamin D supplements provide 'little to no benefit' for aging bones: studyNeuroticism and adversity dominate depression and anxiety risk in UK Biobank studyNeuroticism and adversity dominate depression and anxiety risk in UK Biobank studyGut microbes emerge as potential players in estrogen-driven cancersGut microbes emerge as potential players in estrogen-driven cancers
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Category: Wellness & Self-Care

Practical guidance on mental well-being, stress management, sleep, mindfulness, and self-care habits. Explore holistic approaches to improve daily health, resilience, and quality of life.

What’s Causing That Rumbling Sound in My Ear?
Wellness & Self-Care

What’s Causing That Rumbling Sound in My Ear?

Team Health AccessibleSeptember 25, 2023

What’s Causing That Rumbling Sound in My Ear?

When to Consider Post-Abortion Counseling and How to Find It
Wellness & Self-Care

When to Consider Post-Abortion Counseling and How to Find It

Team Health AccessibleJuly 13, 2023

Post-abortion counseling can offer mental health support to people who’ve had abortions. But it’s important to avoid receiving “counseling” from…

Can You Get an Abortion Without Your Parents Knowing? It Depends
Wellness & Self-Care

Can You Get an Abortion Without Your Parents Knowing? It Depends

Team Health AccessibleJuly 6, 2023

Although several states allow people under the age of 18 to get an abortion without parental involvement, many require one…

Understanding Abortion Restrictions in Your State
Wellness & Self-Care

Understanding Abortion Restrictions in Your State

Team Health AccessibleJuly 5, 2023

Abortion restrictions in the United States are constantly changing, with a record amount of legislation introduced in the past year…

How to Treat an Ingrown Fingernail
Wellness & Self-Care

How to Treat an Ingrown Fingernail

Team Health AccessibleMay 5, 2023

How to Treat an Ingrown Fingernail

Split Nails (Onychoschizia)
Wellness & Self-Care

Split Nails (Onychoschizia)

Team Health AccessibleFebruary 26, 2023

Split Nails (Onychoschizia)

The 8 Best Over-the-Counter Hearing Aids
Wellness & Self-Care

The 8 Best Over-the-Counter Hearing Aids

Team Health AccessibleFebruary 16, 2023

Over-the-counter hearing aids are now available to buy without a medical exam, prescription, or professional fitting. Our top picks include…

7 Things You Can Do to Protect Yourself or Support Others In the Wake of Roe v. Wade Decision
Wellness & Self-Care

7 Things You Can Do to Protect Yourself or Support Others In the Wake of Roe v. Wade Decision

Team Health AccessibleJuly 20, 2022

On June 24, 2022, the United States Supreme Court officially* overturned Roe v. Wade — the landmark 1973 ruling that…

6 Ways to Know If You’re Pregnant Within 6 Weeks of Conception
Wellness & Self-Care

6 Ways to Know If You’re Pregnant Within 6 Weeks of Conception

Team Health AccessibleSeptember 27, 2021

It can be difficult to know exactly how many weeks pregnant you are – especially if you have irregular cycles.…

Why Does It Feel Like Something Is in My Ear?
Wellness & Self-Care

Why Does It Feel Like Something Is in My Ear?

Team Health AccessibleAugust 30, 2021

Why Does It Feel Like Something Is in My Ear?

Tips for Buying Hearing Aids
Wellness & Self-Care

Tips for Buying Hearing Aids

Team Health AccessibleAugust 16, 2021

Tips for Buying Hearing Aids

Help! Why Is My Hair Falling Out in Clumps?
Wellness & Self-Care

Help! Why Is My Hair Falling Out in Clumps?

Team Health AccessibleJune 22, 2021

Help! Why Is My Hair Falling Out in Clumps?

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  • 3 new studies point to promising ways to reduce stroke risk
    Health Conditions
  • Anti-inflammatory diets may lower dementia risk, even in those with early signs
    Health Conditions
  • Calcium, vitamin D supplements provide 'little to no benefit' for aging bones: study
    News
  • Neuroticism and adversity dominate depression and anxiety risk in UK Biobank study
    News
  • Gut microbes emerge as potential players in estrogen-driven cancers
    News

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