Longevity: Here's how coffee may benefit healthy aging
Share on PinterestModerate daily coffee intake may benefit longevity and reduce disease risk. Image credit: Darren Muir/Stocksy Recent studies have…
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5 healthy habits may help keep the brain younger, even with chronic pain
Share on PinterestA few simple habits may help keep the brain younger, even in people living with chronic pain. Image…
A 1-week social media break could boost your mental health
Share on PinterestResearch shows that a reduction in social media use can improve mental health. Image Credit: Olga Pankova/Getty Images…
Certain changes in driving patterns may point to cognitive decline, dementia
Share on PinterestCan driving patterns help predict cognitive decline later in life? Elena Popova/Getty Images Individuals with Alzheimer’s disease exhibit…
Eating takeout food too often may increase cardiovascular disease risk
Share on PinterestResearch suggests that higher takeout food consumption may increase a person’s risk of heart disease. Image credit: Luis…
Between sleep and exercise, choose sleep, research suggests
Share on PinterestSleep is no less important than exercise when it comes to health, recent research emphasizes. Design by MNT;…
To keep your heart healthy, try drinking more orange juice
Share on PinterestOrange juice could help keep your heart healthy, according to recent research. Image credit: Pepino de Mar studio/Stocksy…
Eating kimchi daily for 12 weeks may help regulate immune system
Share on PinterestEating kimchi daily could have properties beyond improved gut health. Young Kim/Stocksy A recent clinical trial suggests that…
Supplement mix helps reduce tumor aggressiveness in deadly brain cancer
Share on PinterestScientists have taken a new approach to treat brain cancer with the help of two supplements. Elena Popova/Getty…
6 depression symptoms in midlife linked to almost 50% higher dementia risk
Share on PinterestMidlife depression may predict dementia risk, a new study suggests. Image credit: Olga Pankova/Getty Images In 2021, about…